Macros Help

Diary

  • Help Center
  • Diary
  • How to view the calories and grams of macros remaining
  • How to copy all meals of a day to another day
  • How to export a daily log or meal plan to PDF
  • How to add a food or recipe to your diary
  • Why do my calories and macros consumed for the day not match?
  • How to change meal names and number of meals
  • Why do the percentages of macros not equal the percentage of each macronutrient in grams?
  • How to add notes to your diary
  • How to quickly add calories and macros
  • How to delete foods, recipes or exercises
  • How to use the barcode scanner

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Macros Help